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simply because overall calories burned is what matters, Possibly it is possible to see Yet another flaw Using the “Extra fat-burning zone” line of imagining: you could possibly devote an hour

https://geraldvres616911.blogdon.net/5-easy-facts-about-how-long-does-it-take-to-switch-from-burning-carbs-to-burning-fat-described-45648902

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